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Keto Diet

Keto Diet

The keto principle is a form of nutrition that relies on a strong reduction of carbohydrates. This sets various processes in motion in the body...

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The power of vitamin B12

The power of vitamin B12

B12 is one of the most important nutrients our body needs. Also known as "cobalamin", the vitamin can be stored in the human liver for several years...

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The avocado

The avocado

It is hard to imagine many households without avocado. This exquisite fruit has a texture and flavour that...

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Food in the future.

Food in the future.

We are in a time of rapid population growth. Some experts predict that the earth's population will reach 9 billion by 2050. The United Nations believes...

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