Magnesium has been very popular for many years, when it comes to preventing cramps, especially among athletes. But can the mineral really help to save you from those annoying muscle cramps, or can it even do a lot more? Magnesium is involved in over 300 different metabolic processes. Among other
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How to strengthen your immune system? Not only in times of COVID it makes sense to think about strengthening the defenses of our immune system.